Workouts

5 min Core Strength
Emma Lovewell
Wednesday 10/20/21 @ 1:10 AM
Difficulty: 5.6 / 10
 
10 min Climb Ride
Ben Alldis
Monday 10/18/21 @ 1:24 AM
Difficulty: 7.62 / 10
64kj
51rpm
54%
15mph
10 min LHM Celebration Core Strength
Robin Arzón
Monday 10/18/21 @ 12:5 AM
Difficulty: 6.62 / 10
 
15 min Pop Ride
Sam Yo
Friday 10/15/21 @ 3:18 AM
Difficulty: 7.15 / 10
84kj
59rpm
47%
14mph
10 min Climb Ride
Ben Alldis
Thursday 10/14/21 @ 2:50 AM
Difficulty: 7.51 / 10
60kj
51rpm
51%
14mph
5 min Core Strength
Rad Lopez
Wednesday 10/13/21 @ 12:51 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 10/9/21 @ 9:57 PM
Difficulty: 7.21 / 10
 
15 min 80s Ride
Jenn Sherman
Saturday 10/9/21 @ 9:38 PM
Difficulty: 6.99 / 10
115kj
60rpm
50%
15mph
10 min Core Strength
Emma Lovewell
Thursday 10/7/21 @ 12:41 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 10/6/21 @ 12:45 PM
Difficulty: 7.08 / 10