Workouts

10 min Core Strength
Emma Lovewell
Wednesday 11/3/21 @ 12:47 PM
Difficulty: 7 / 10
 
10 min Climb Ride
Bradley Rose
Tuesday 11/2/21 @ 12:44 PM
Difficulty: 7.59 / 10
85kj
61rpm
52%
17mph
10 min Bodyweight Strength
Callie Gullickson
Friday 10/29/21 @ 1:38 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/28/21 @ 12:49 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 10/28/21 @ 2:5 AM
Difficulty: 5.94 / 10
 
10 min Climb Ride
Sam Yo
Thursday 10/28/21 @ 1:53 AM
Difficulty: 7.66 / 10
78kj
65rpm
48%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 10/26/21 @ 12:48 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 10/23/21 @ 5:59 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 10/21/21 @ 12:48 PM
Difficulty: 5.94 / 10
 
20 min Disco Ride
Christine D'Ercole
Wednesday 10/20/21 @ 1:22 AM
Difficulty: 7.03 / 10
113kj
65rpm
44%
15mph