Workouts

15 min Stacking Stuffer: Climb Ride
Ben Alldis
Sunday 12/12/21 @ 5:46 PM
Difficulty: 7.67 / 10
107kj
58rpm
51%
15mph
15 min Pop Ride
Ben Alldis
Sunday 12/12/21 @ 12:43 AM
Difficulty: 7.15 / 10
88kj
61rpm
47%
14mph
10 min Core Strength
Emma Lovewell
Thursday 12/9/21 @ 1:59 PM
Difficulty: 7 / 10
 
15 min 2000s Ride
Jess King
Saturday 12/4/21 @ 8:19 PM
Difficulty: 7.34 / 10
77kj
65rpm
42%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 12/1/21 @ 1:45 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 11/30/21 @ 2:0 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 11/29/21 @ 1:51 PM
Difficulty: 5.94 / 10
 
10 min Climb Ride
Jenn Sherman
Sunday 11/28/21 @ 9:31 PM
Difficulty: 7.67 / 10
62kj
59rpm
48%
15mph
5 min Core Strength
Emma Lovewell
Sunday 11/28/21 @ 9:7 PM
Difficulty: 5.6 / 10
 
20 min New Wave Ride
Christine D'Ercole
Wednesday 11/24/21 @ 3:13 AM
Difficulty: 7.51 / 10
127kj
64rpm
45%
15mph