Workouts

10 min Core Strength
Emma Lovewell
Saturday 5/21/22 @ 5:18 PM
Difficulty: 6.78 / 10
 
20 min Reflection Ride
Christine D'Ercole
Friday 5/20/22 @ 1:47 AM
Difficulty: 5.5 / 10
92kj
69rpm
39%
14mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Sunday 5/15/22 @ 8:31 PM
Difficulty: 5.83 / 10
104kj
70rpm
40%
14mph
15 min 80s Ride
Robin Arzón
Saturday 5/14/22 @ 9:43 PM
Difficulty: 6.61 / 10
88kj
61rpm
47%
15mph
15 min Climb Ride
Kendall Toole
Friday 5/13/22 @ 2:53 AM
Difficulty: 8.4 / 10
104kj
61rpm
48%
16mph
10 min Climb Ride
Bradley Rose
Sunday 5/8/22 @ 6:34 PM
Difficulty: 7.08 / 10
57kj
56rpm
48%
14mph
20 min Climb Ride
Hannah Frankson
Wednesday 5/4/22 @ 3:9 AM
Difficulty: 7.68 / 10
114kj
55rpm
50%
14mph
10 min Core Strength
Emma Lovewell
Sunday 5/1/22 @ 5:13 AM
Difficulty: 5.48 / 10
 
10 min Climb Ride
Emma Lovewell
Sunday 5/1/22 @ 5:1 AM
Difficulty: 7.43 / 10
77kj
65rpm
48%
16mph
20 min HIIT Ride
Christine D'Ercole
Wednesday 4/27/22 @ 2:40 AM
Difficulty: 8.25 / 10
107kj
64rpm
43%
13mph