Workouts

10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 9/25/22 @ 3:50 PM
Difficulty: 6.1 / 10
 
10 min Climb Ride
Ben Alldis
Saturday 9/24/22 @ 7:31 PM
Difficulty: 7.4 / 10
88kj
57rpm
55%
16mph
15 min Climb Ride
Bradley Rose
Friday 9/23/22 @ 12:5 AM
Difficulty: 7.47 / 10
84kj
54rpm
49%
14mph
20 min Climb Ride
Hannah Frankson
Saturday 9/17/22 @ 6:38 PM
Difficulty: 7.75 / 10
97kj
38rpm
55%
11mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 9/14/22 @ 6:51 PM
Difficulty: 7.26 / 10
117kj
47rpm
54%
12mph
10 min Climb Ride
Bradley Rose
Thursday 9/8/22 @ 3:49 AM
Difficulty: 7.13 / 10
64kj
58rpm
50%
15mph
15 min Climb Ride
Tunde Oyeneyin
Wednesday 9/7/22 @ 3:32 AM
Difficulty: 7.89 / 10
92kj
52rpm
52%
15mph
10 min Climb Ride
Ben Alldis
Monday 9/5/22 @ 6:38 PM
Difficulty: 7.65 / 10
58kj
40rpm
58%
12mph
15 min Climb Ride
Bradley Rose
Monday 9/5/22 @ 12:47 AM
Difficulty: 7.21 / 10
76kj
50rpm
49%
13mph
15 min Climb Ride
Sam Yo
Saturday 9/3/22 @ 6:25 PM
Difficulty: 7.73 / 10
85kj
47rpm
55%
13mph