Workouts
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 9/25/22 @ 3:50 PM
Difficulty: 6.1 / 10
88kj
57rpm
55%
16mph
84kj
54rpm
49%
14mph
97kj
38rpm
55%
11mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 9/14/22 @ 6:51 PM
Difficulty: 7.26 / 10
117kj
47rpm
54%
12mph
64kj
58rpm
50%
15mph
92kj
52rpm
52%
15mph
58kj
40rpm
58%
12mph
76kj
50rpm
49%
13mph
85kj
47rpm
55%
13mph