Workouts

Thursday 1/5/23 @ 5:14 AM
Difficulty: NaN / 10
 
30 min London Run
Jermaine Johnson
Thursday 1/5/23 @ 4:43 AM
Difficulty: 0 / 10
 
Wednesday 1/4/23 @ 4:35 AM
Difficulty: NaN / 10
 
15 min Beginner Run
Kirsten Ferguson
Sunday 1/1/23 @ 8:7 PM
Difficulty: 0 / 10
 
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Sunday 1/1/23 @ 7:57 PM
Difficulty: 4.29 / 10
 
20 min Trap Walk
Kirsten Ferguson
Thursday 11/10/22 @ 3:33 AM
Difficulty: 6.02 / 10
 
30 min Prosser Creek Trail Ride
Friday 11/4/22 @ 4:0 AM
Difficulty: 0 / 10
102kj
78rpm
30%
13mph
15 min London Hackney Marshes Ride
Friday 11/4/22 @ 3:44 AM
Difficulty: 0 / 10
57kj
83rpm
30%
13mph
45 min Barcelona Ride
Thursday 11/3/22 @ 3:45 AM
Difficulty: 0 / 10
177kj
77rpm
33%
14mph
5 min Cool Down Ride
Denis Morton
Sunday 10/30/22 @ 4:55 AM
Difficulty: 3.3 / 10
22kj
80rpm
33%
14mph