Workouts
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/12/23 @ 3:3 AM
Difficulty: 5.99 / 10
15kj
76rpm
29%
12mph
97kj
74rpm
37%
14mph
45kj
83rpm
32%
14mph
69kj
82rpm
30%
13mph
16kj
76rpm
30%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 2/15/23 @ 2:16 PM
Difficulty: 8.25 / 10
128kj
58rpm
40%
12mph
39kj
83rpm
31%
13mph