Workouts

30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Friday 12/29/23 @ 3:37 PM
Difficulty: 6.01 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 12/29/23 @ 3:14 PM
Difficulty: 7.02 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Thursday 12/28/23 @ 1:52 PM
Difficulty: 3.95 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Thursday 12/28/23 @ 1:18 PM
Difficulty: 6.82 / 10
 
Tuesday 12/26/23 @ 2:4 PM
Difficulty: NaN / 10
 
20 min 90s Walk
Marcel Dinkins
Tuesday 12/26/23 @ 1:13 PM
Difficulty: 6.2 / 10
 
30 min R&B Run
Kirsten Ferguson
Monday 12/25/23 @ 8:59 PM
Difficulty: 7.38 / 10
 
5 min Core Strength
Rad Lopez
Monday 12/25/23 @ 8:51 PM
Difficulty: 6.52 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Monday 12/25/23 @ 8:15 PM
Difficulty: 6.79 / 10
 
15 min New Tracks Row
Ash Pryor
Monday 12/25/23 @ 7:40 PM
Difficulty: 6.07 / 10