caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

20 min Hip Hop Run
Jon Hosking
Tuesday 1/2/24 @ 1:9 PM
Difficulty: 7.01 / 10
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30 min The Chelsea Set: Find Your Groove
Chelsea Jackson Roberts
Monday 1/1/24 @ 11:43 PM
Difficulty: 5.18 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 1/1/24 @ 11:34 PM
Difficulty: 3.12 / 10
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20 min R&B Ride
Emma Lovewell
Monday 1/1/24 @ 11:11 PM
Difficulty: 6.98 / 10
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162kj
83rpm
43%
18mph
15 min Low Impact Ride
Hannah Frankson
Monday 1/1/24 @ 10:53 PM
Difficulty: 5.25 / 10
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105kj
83rpm
40%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 10:36 PM
Difficulty: 5.64 / 10
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20 min New Year's Day Row
Ash Pryor
Monday 1/1/24 @ 10:1 PM
Difficulty: 6 / 10
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Sunday 12/31/23 @ 4:1 PM
Difficulty: NaN / 10
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30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Sunday 12/31/23 @ 3:7 PM
Difficulty: 6.97 / 10
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10 min Lower Body Stretch
Adrian Williams
Friday 12/29/23 @ 4:11 PM
Difficulty: 3.99 / 10
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