caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/12/24 @ 3:3 AM
Difficulty: 6.87 / 10
View Class
159kj
86rpm
41%
18mph
Wednesday 1/10/24 @ 2:3 PM
Difficulty: NaN / 10
View Class
 
20 min Pop Run
Marcel Dinkins
Wednesday 1/10/24 @ 1:14 PM
Difficulty: 6.54 / 10
View Class
 
10 min Focus Flow: For Runners
Denis Morton
Tuesday 1/9/24 @ 3:8 PM
Difficulty: 4.53 / 10
View Class
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/9/24 @ 3:1 PM
Difficulty: 2.98 / 10
View Class
 
20 min Hip Hop Run
Jess Sims
Tuesday 1/9/24 @ 2:38 PM
Difficulty: 7.19 / 10
View Class
 
20 min 80s Run
Joslyn Thompson Rule
Tuesday 1/9/24 @ 2:15 PM
Difficulty: 6.71 / 10
View Class
 
20 min Full Body Stretch
Adrian Williams
Sunday 1/7/24 @ 3:54 PM
Difficulty: 4.47 / 10
View Class
 
5 min Pop Core Strength
Adrian Williams
Sunday 1/7/24 @ 3:47 PM
Difficulty: 6.59 / 10
View Class
 
45 min Full Body Strength
Adrian Williams
Sunday 1/7/24 @ 2:57 PM
Difficulty: 8.06 / 10
View Class