caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

5 min Pride 365: TDoV Post-Run Stretch
Joslyn Thompson Rule
Friday 8/11/23 @ 6:24 PM
Difficulty: 3.3 / 10
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45 min Walk + Run
Joslyn Thompson Rule
Friday 8/11/23 @ 5:35 PM
Difficulty: 6.71 / 10
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5 min Post-Run Stretch
Adrian Williams
Friday 8/11/23 @ 1:46 AM
Difficulty: 3.05 / 10
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30 min Hip Hop 50 Run
Marcel Dinkins
Friday 8/11/23 @ 1:11 AM
Difficulty: 7.34 / 10
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Thursday 8/10/23 @ 1:18 PM
Difficulty: NaN / 10
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10 min Focus Flow: Hips
Aditi Shah
Thursday 8/10/23 @ 1:6 AM
Difficulty: 4.5 / 10
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15 min Low Impact Ride
Hannah Frankson
Thursday 8/10/23 @ 12:44 AM
Difficulty: 5.42 / 10
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86kj
77rpm
39%
16mph
20 min 80s Run
Kirsten Ferguson
Tuesday 8/8/23 @ 12:58 PM
Difficulty: 6.81 / 10
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20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 8/8/23 @ 12:30 PM
Difficulty: 7.22 / 10
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Tuesday 8/8/23 @ 12:17 PM
Difficulty: NaN / 10
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