caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

20 min 90s Hip Hop Full Body Strength
Robin Arzón
Thursday 8/24/23 @ 1:11 AM
Difficulty: 7.32 / 10
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20 min Yoga Flow
Kirra Michel
Wednesday 8/23/23 @ 12:59 AM
Difficulty: 6.21 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/23/23 @ 12:19 AM
Difficulty: 6.57 / 10
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228kj
93rpm
38%
18mph
Tuesday 8/22/23 @ 1:11 PM
Difficulty: NaN / 10
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20 min R&B Run
Jess Sims
Tuesday 8/22/23 @ 12:22 PM
Difficulty: 7.12 / 10
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30 min R&B Run
Hannah Frankson
Monday 8/21/23 @ 11:24 PM
Difficulty: 6.84 / 10
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10 min Warm Up Run
Hannah Frankson
Monday 8/21/23 @ 11:10 PM
Difficulty: 5.14 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Monday 8/21/23 @ 2:10 PM
Difficulty: 7.48 / 10
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30 min Hip Hop Bootcamp
Adrian Williams
Monday 8/21/23 @ 1:30 PM
Difficulty: 7.5 / 10
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5 min Warm Up Row
Ash Pryor
Monday 8/21/23 @ 1:23 PM
Difficulty: 4.03 / 10
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