caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

10 min Chest & Back Strength
Callie Gullickson
Tuesday 8/29/23 @ 12:41 AM
Difficulty: 6.4 / 10
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20 min Lower Body Strength
Adrian Williams
Tuesday 8/29/23 @ 12:16 AM
Difficulty: 0 / 10
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20 min R&B Row
Ash Pryor
Monday 8/28/23 @ 11:44 PM
Difficulty: 6.04 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/27/23 @ 2:16 PM
Difficulty: 7.09 / 10
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355kj
87rpm
41%
18mph
20 min Upper Body Strength
Jess Sims
Saturday 8/26/23 @ 3:15 PM
Difficulty: 0 / 10
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Saturday 8/26/23 @ 2:27 PM
Difficulty: NaN / 10
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Thursday 8/24/23 @ 1:8 PM
Difficulty: NaN / 10
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10 min Warm Up Run
Robin Arzón
Thursday 8/24/23 @ 12:31 PM
Difficulty: 5.11 / 10
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10 min Post-Run Stretch
Marcel Dinkins
Thursday 8/24/23 @ 2:18 AM
Difficulty: 3.7 / 10
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30 min Advanced Beginner Run
Marcel Dinkins
Thursday 8/24/23 @ 1:44 AM
Difficulty: 6.58 / 10
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