Workouts

20 min Hip Hop Run
Jermaine Johnson
Monday 9/11/23 @ 2:51 PM
Difficulty: 6.97 / 10
 
20 min Full Body Strength
Jermaine Johnson
Monday 9/11/23 @ 2:26 PM
Difficulty: 7.72 / 10
 
20 min Low Impact Ride
Kendall Toole
Sunday 9/10/23 @ 12:21 PM
Difficulty: 6.38 / 10
128kj
79rpm
40%
17mph
15 min Miguel Hike
Kirsten Ferguson
Saturday 9/9/23 @ 12:8 AM
Difficulty: 6.68 / 10
 
30 min Chaka Khan Walk + Run
Hannah Frankson
Friday 9/8/23 @ 11:33 PM
Difficulty: 6 / 10
 
Thursday 9/7/23 @ 1:7 PM
Difficulty: NaN / 10
 
Thursday 9/7/23 @ 12:20 PM
Difficulty: NaN / 10
 
Tuesday 9/5/23 @ 1:8 PM
Difficulty: NaN / 10
 
20 min Caribbean Run
Hannah Frankson
Tuesday 9/5/23 @ 12:22 PM
Difficulty: 7.03 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Monday 9/4/23 @ 10:10 PM
Difficulty: 5 / 10