caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

30 min Listening Party Walk + Run
Marcel Dinkins
Sunday 9/24/23 @ 2:11 PM
Difficulty: 6.43 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/23/23 @ 3:55 AM
Difficulty: 3.17 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/23/23 @ 3:18 AM
Difficulty: 6.2 / 10
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211kj
85rpm
39%
17mph
30 min Glutes & Legs Strength
Jess Sims
Saturday 9/23/23 @ 2:41 AM
Difficulty: 7.5 / 10
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15 min R&B Row
Katie Wang
Saturday 9/23/23 @ 2:17 AM
Difficulty: 6.53 / 10
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45 min Full Body Strength
Jess Sims
Friday 9/22/23 @ 12:48 AM
Difficulty: 7.88 / 10
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20 min Chaka Khan Row
Ash Pryor
Friday 9/22/23 @ 12:3 AM
Difficulty: 6.75 / 10
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20 min 90s R&B Walk
Kirsten Ferguson
Wednesday 9/20/23 @ 12:52 AM
Difficulty: 5.98 / 10
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5 min Post-Run Stretch
Camila Ramón
Monday 9/18/23 @ 2:8 PM
Difficulty: 3.3 / 10
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20 min Intervals Run
Camila Ramón
Monday 9/18/23 @ 1:44 PM
Difficulty: 7.46 / 10
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