Workouts

10 min Maren Morris Row
Ash Pryor
Saturday 9/30/23 @ 12:24 AM
Difficulty: 5.57 / 10
 
Thursday 9/28/23 @ 1:8 PM
Difficulty: NaN / 10
 
15 min Pusha T Run
Adrian Williams
Thursday 9/28/23 @ 12:19 PM
Difficulty: 6.94 / 10
 
Tuesday 9/26/23 @ 1:10 PM
Difficulty: NaN / 10
 
15 min LL Cool J Run
Jermaine Johnson
Tuesday 9/26/23 @ 12:23 PM
Difficulty: 6.42 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/26/23 @ 1:15 AM
Difficulty: 3.18 / 10
 
30 min 80s Ride
Hannah Frankson
Tuesday 9/26/23 @ 12:40 AM
Difficulty: 7.36 / 10
222kj
75rpm
45%
18mph
20 min Full Body Strength
Rad Lopez
Tuesday 9/26/23 @ 12:13 AM
Difficulty: 6.8 / 10
 
20 min Low Impact Ride
Hannah Frankson
Monday 9/25/23 @ 11:40 PM
Difficulty: 5.29 / 10
131kj
80rpm
40%
17mph
Sunday 9/24/23 @ 4:3 PM
Difficulty: NaN / 10