caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

20 min Glutes & Legs Strength
Rad Lopez
Wednesday 10/11/23 @ 10:44 AM
Difficulty: 7.3 / 10
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20 min HIIT Run
Alex Toussaint
Wednesday 10/11/23 @ 10:18 AM
Difficulty: 7.52 / 10
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15 min Power Walk
Kirsten Ferguson
Tuesday 10/10/23 @ 12:18 AM
Difficulty: 5.92 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Sunday 10/8/23 @ 1:27 PM
Difficulty: 6.48 / 10
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225kj
80rpm
43%
18mph
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Saturday 10/7/23 @ 5:53 PM
Difficulty: 7.38 / 10
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10 min Core Strength
Rad Lopez
Saturday 10/7/23 @ 5:37 PM
Difficulty: 6.44 / 10
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5 min Warm Up Row
Ash Pryor
Saturday 10/7/23 @ 5:25 PM
Difficulty: 3.91 / 10
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10 min Lower Body Stretch
Adrian Williams
Friday 10/6/23 @ 2:46 PM
Difficulty: 3.94 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Friday 10/6/23 @ 2:12 PM
Difficulty: 6.53 / 10
View Class
223kj
79rpm
43%
18mph
Thursday 10/5/23 @ 1:5 PM
Difficulty: NaN / 10
View Class