caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

caligirlog
#FGFOG #YGTC #ThunderSquad
Total Rides: 1353

Following

Workouts

30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 11/18/23 @ 4:0 AM
Difficulty: 0 / 10
View Class
228kj
88rpm
39%
18mph
Thursday 11/16/23 @ 2:2 PM
Difficulty: NaN / 10
View Class
 
20 min Hip Hop Run
Marcel Dinkins
Thursday 11/16/23 @ 1:11 PM
Difficulty: 6.68 / 10
View Class
 
Tuesday 11/14/23 @ 2:2 PM
Difficulty: NaN / 10
View Class
 
20 min HIIT Run
Joslyn Thompson Rule
Tuesday 11/14/23 @ 1:11 PM
Difficulty: 7.95 / 10
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5 min Post-Run Stretch
Hannah Frankson
Monday 11/13/23 @ 3:26 PM
Difficulty: 3.29 / 10
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20 min Advanced Beginner Run
Hannah Frankson
Monday 11/13/23 @ 3:3 PM
Difficulty: 6.21 / 10
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15 min Beginner Run
Marcel Dinkins
Monday 11/13/23 @ 2:44 PM
Difficulty: 5.7 / 10
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30 min 2000s Bootcamp
Adrian Williams
Monday 11/13/23 @ 1:38 AM
Difficulty: 7.95 / 10
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20 min R&B Ride
Kendall Toole
Monday 11/13/23 @ 1:2 AM
Difficulty: 7.31 / 10
View Class
157kj
76rpm
45%
18mph