Workouts

Extra 10: Low Impact Ride
Denis Morton
Sunday 12/17/23 @ 2:53 PM
Difficulty: 4.76 / 10
69kj
81rpm
40%
17mph
30 min RUN DMC Ride
Denis Morton
Sunday 12/17/23 @ 2:20 PM
Difficulty: 7.36 / 10
237kj
80rpm
44%
18mph
Saturday 12/16/23 @ 3:9 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Mariana Fernández
Saturday 12/16/23 @ 2:12 PM
Difficulty: 3.25 / 10
 
20 min Intervals Run
Mariana Fernández
Saturday 12/16/23 @ 1:49 PM
Difficulty: 0 / 10
 
Thursday 12/14/23 @ 2:2 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Robin Arzón
Thursday 12/14/23 @ 1:5 PM
Difficulty: 7.05 / 10
 
5 min Post-Run Stretch
Adrian Williams
Thursday 12/14/23 @ 2:34 AM
Difficulty: 3.18 / 10
 
45 min Walk + Run
Adrian Williams
Thursday 12/14/23 @ 1:42 AM
Difficulty: 7.1 / 10
 
Tuesday 12/12/23 @ 2:4 PM
Difficulty: NaN / 10