Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/12/23 @ 10:45 PM
Difficulty: 0 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Sunday 11/12/23 @ 10:38 PM
Difficulty: 3.65 / 10
38kj
85rpm
40%
18mph
573kj
93rpm
47%
22mph
31kj
95rpm
34%
17mph
559kj
98rpm
44%
21mph
30 min Low Impact Ride
Hannah Frankson
Saturday 11/11/23 @ 11:32 PM
Difficulty: 5.78 / 10
200kj
88rpm
37%
17mph
763kj
94rpm
46%
22mph