Workouts

5 min Cool Down Ride
Ally Love
Friday 1/14/22 @ 1:25 PM
Difficulty: 3.87 / 10
41kj
82rpm
44%
18mph
45 min Low Impact Ride
Kendall Toole
Friday 1/14/22 @ 12:39 PM
Difficulty: 7.57 / 10
366kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 1:50 AM
Difficulty: 3.33 / 10
 
15 min Cool Down Ride
Leanne Hainsby
Friday 1/14/22 @ 1:34 AM
Difficulty: 4.5 / 10
139kj
90rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 12:32 AM
Difficulty: 7.21 / 10
841kj
95rpm
47%
22mph
20 min Italian Alps Ride
Friday 1/14/22 @ 12:11 AM
Difficulty: 0 / 10
192kj
97rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 1:36 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 1/11/22 @ 1:30 PM
Difficulty: 3.54 / 10
28kj
92rpm
34%
16mph
45 min 80s Ride
Emma Lovewell
Tuesday 1/11/22 @ 12:43 PM
Difficulty: 8.13 / 10
412kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 2:8 PM
Difficulty: 3.33 / 10