Workouts

15 min Low Impact Ride
Hannah Frankson
Friday 1/21/22 @ 12:58 PM
Difficulty: 5.18 / 10
139kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/20/22 @ 2:11 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 1/20/22 @ 2:5 PM
Difficulty: 3.64 / 10
48kj
90rpm
43%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/20/22 @ 1:5 PM
Difficulty: 7.61 / 10
760kj
87rpm
50%
22mph
10 min Low Impact Ride
Sam Yo
Thursday 1/20/22 @ 12:53 PM
Difficulty: 5.23 / 10
88kj
99rpm
38%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 2:48 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 1/16/22 @ 2:41 PM
Difficulty: 3.72 / 10
41kj
93rpm
40%
19mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 1/16/22 @ 1:54 PM
Difficulty: 7.47 / 10
439kj
90rpm
43%
20mph
20 min Recovery Ride
Leanne Hainsby
Sunday 1/16/22 @ 1:32 PM
Difficulty: 4.92 / 10
166kj
93rpm
39%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/14/22 @ 1:32 PM
Difficulty: 3.29 / 10