Workouts

5 min Post-Ride Stretch
Ally Love
Friday 1/28/22 @ 1:39 PM
Difficulty: 3.67 / 10
 
10 min David Bowie Cool Down Ride
Leanne Hainsby
Friday 1/28/22 @ 1:27 PM
Difficulty: 4.3 / 10
83kj
88rpm
41%
18mph
45 min Low Impact Ride
Hannah Corbin
Friday 1/28/22 @ 12:40 PM
Difficulty: 6.31 / 10
416kj
89rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/27/22 @ 1:42 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 1/27/22 @ 1:36 PM
Difficulty: 3.3 / 10
33kj
94rpm
36%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/27/22 @ 12:50 PM
Difficulty: 6.78 / 10
506kj
92rpm
45%
21mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Thursday 1/27/22 @ 12:33 PM
Difficulty: 5.35 / 10
127kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/26/22 @ 1:52 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/26/22 @ 1:45 PM
Difficulty: 3.64 / 10
28kj
84rpm
36%
16mph
60 min Classic Rock Ride
Jenn Sherman
Wednesday 1/26/22 @ 12:44 PM
Difficulty: 8.06 / 10
410kj
85rpm
39%
17mph