Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 2/6/22 @ 3:8 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 2/6/22 @ 3:2 PM
Difficulty: 3.64 / 10
45kj
90rpm
42%
19mph
60 min Feel Good Ride
Ally Love
Sunday 2/6/22 @ 2:0 PM
Difficulty: 8.2 / 10
622kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Ally Love
Friday 2/4/22 @ 1:59 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/4/22 @ 1:53 PM
Difficulty: 3.44 / 10
40kj
94rpm
39%
18mph
45 min Classic Rock Ride
Kendall Toole
Friday 2/4/22 @ 1:6 PM
Difficulty: 8.39 / 10
502kj
87rpm
47%
21mph
10 min Low Impact Ride
Ben Alldis
Friday 2/4/22 @ 12:54 PM
Difficulty: 5 / 10
74kj
95rpm
37%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 2/1/22 @ 1:48 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/1/22 @ 1:42 PM
Difficulty: 3.44 / 10
38kj
94rpm
38%
18mph
60 min Feel Good Ride
Ally Love
Tuesday 2/1/22 @ 12:40 PM
Difficulty: 8.2 / 10
549kj
83rpm
45%
19mph