Workouts

15 min Low Impact Ride
Hannah Corbin
Tuesday 3/8/22 @ 2:34 AM
Difficulty: 5.22 / 10
138kj
89rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 3/8/22 @ 1:31 AM
Difficulty: 8.07 / 10
775kj
93rpm
47%
21mph
15 min Low Impact Ride
Ally Love
Tuesday 3/8/22 @ 1:13 AM
Difficulty: 6.26 / 10
149kj
99rpm
41%
20mph
5 min Post-Ride Stretch
Sam Yo
Saturday 3/5/22 @ 6:0 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 3/5/22 @ 5:54 PM
Difficulty: 3.23 / 10
40kj
97rpm
38%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/5/22 @ 4:22 PM
Difficulty: 7.73 / 10
1157kj
100rpm
45%
22mph
5 min Post-Ride Stretch
Sam Yo
Friday 3/4/22 @ 2:33 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 3/4/22 @ 2:27 PM
Difficulty: 0 / 10
48kj
92rpm
42%
20mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 3/4/22 @ 1:41 PM
Difficulty: 6.99 / 10
558kj
97rpm
45%
22mph
10 min Dutch Windmills Ride
Friday 3/4/22 @ 1:29 PM
Difficulty: 0 / 10
78kj
98rpm
37%
18mph