Workouts

30 min Low Impact Ride
Hannah Corbin
Tuesday 3/22/22 @ 11:46 AM
Difficulty: 5.79 / 10
288kj
87rpm
44%
19mph
5 min Post-Ride Stretch
Camila Ramón
Monday 3/21/22 @ 1:0 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 3/21/22 @ 12:54 PM
Difficulty: 3.49 / 10
37kj
98rpm
36%
18mph
20 min Country Ride
Ally Love
Monday 3/21/22 @ 12:32 PM
Difficulty: 6.93 / 10
247kj
93rpm
47%
22mph
20 min Recovery Ride
Matt Wilpers
Monday 3/21/22 @ 12:10 PM
Difficulty: 4.48 / 10
196kj
100rpm
40%
19mph
20 min Recovery Ride
Sam Yo
Monday 3/21/22 @ 11:45 AM
Difficulty: 4.43 / 10
156kj
96rpm
37%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/19/22 @ 3:35 AM
Difficulty: 3.77 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 3/19/22 @ 2:46 AM
Difficulty: 7.05 / 10
280kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/16/22 @ 1:6 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 3/16/22 @ 1:0 PM
Difficulty: 4.32 / 10
46kj
96rpm
40%
19mph