Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 12:53 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 3/28/22 @ 12:47 PM
Difficulty: 4.32 / 10
48kj
95rpm
41%
19mph
60 min Climb Ride
Christine D'Ercole
Monday 3/28/22 @ 11:46 AM
Difficulty: 8.61 / 10
854kj
83rpm
54%
23mph
10 min Warm Up Ride
Ben Alldis
Monday 3/28/22 @ 11:32 AM
Difficulty: 5.52 / 10
95kj
95rpm
41%
19mph
5 min Post-Ride Stretch
Camila Ramón
Friday 3/25/22 @ 1:1 PM
Difficulty: 3.51 / 10
 
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Friday 3/25/22 @ 12:49 PM
Difficulty: 0 / 10
74kj
92rpm
38%
18mph
60 min Feel Good Ride
Ally Love
Friday 3/25/22 @ 11:47 AM
Difficulty: 8.17 / 10
534kj
90rpm
43%
19mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 3/22/22 @ 1:11 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 3/22/22 @ 1:5 PM
Difficulty: 3.23 / 10
32kj
92rpm
36%
17mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 3/22/22 @ 12:18 PM
Difficulty: 8.18 / 10
626kj
86rpm
52%
22mph