Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 4/7/22 @ 2:27 AM
Difficulty: 3.26 / 10
 
90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/7/22 @ 12:54 AM
Difficulty: 7.51 / 10
767kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/2/22 @ 12:15 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 4/2/22 @ 12:9 AM
Difficulty: 3.57 / 10
24kj
88rpm
33%
15mph
45 min Low Impact Ride
Christine D'Ercole
Friday 4/1/22 @ 11:22 PM
Difficulty: 6.31 / 10
530kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/30/22 @ 12:51 PM
Difficulty: 3.29 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/30/22 @ 11:18 AM
Difficulty: 7.75 / 10
759kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/29/22 @ 12:39 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 3/29/22 @ 12:31 PM
Difficulty: 3.94 / 10
49kj
93rpm
42%
20mph
45 min Classic Rock Ride
Emma Lovewell
Tuesday 3/29/22 @ 11:44 AM
Difficulty: 7.84 / 10
605kj
88rpm
50%
22mph