Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 12/9/23 @ 5:54 PM
Difficulty: 3.69 / 10
39kj
82rpm
41%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 3:51 PM
Difficulty: 8.25 / 10
1525kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/7/23 @ 1:43 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 12/7/23 @ 1:36 PM
Difficulty: 3.75 / 10
41kj
88rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 12/7/23 @ 12:48 PM
Difficulty: 7.74 / 10
541kj
92rpm
46%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 12/6/23 @ 12:54 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 12/6/23 @ 12:48 PM
Difficulty: 3.51 / 10
34kj
96rpm
35%
17mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Wednesday 12/6/23 @ 12:16 PM
Difficulty: 6.43 / 10
333kj
99rpm
42%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 12/5/23 @ 1:6 PM
Difficulty: 3.37 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Tuesday 12/5/23 @ 12:53 PM
Difficulty: 4.28 / 10
93kj
90rpm
42%
19mph