Workouts

5 min Cool Down Ride
Kendall Toole
Friday 4/22/22 @ 2:52 AM
Difficulty: 3.79 / 10
15kj
78rpm
26%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/22/22 @ 1:20 AM
Difficulty: 7.72 / 10
1218kj
96rpm
47%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/20/22 @ 12:43 PM
Difficulty: 0 / 10
 
60 min Country Ride
Ally Love
Wednesday 4/20/22 @ 11:41 AM
Difficulty: 7.76 / 10
173kj
91rpm
17%
10mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/19/22 @ 12:40 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/19/22 @ 12:34 PM
Difficulty: 0 / 10
20kj
82rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/19/22 @ 11:32 AM
Difficulty: 7.19 / 10
678kj
89rpm
41%
19mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 4/19/22 @ 11:15 AM
Difficulty: 5.41 / 10
156kj
93rpm
43%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 4/18/22 @ 1:0 PM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Hannah Corbin
Monday 4/18/22 @ 12:11 PM
Difficulty: 6.27 / 10
435kj
83rpm
45%
19mph