Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 4/26/22 @ 1:10 PM
Difficulty: 3.79 / 10
39kj
88rpm
39%
18mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 4/26/22 @ 12:23 PM
Difficulty: 8.39 / 10
576kj
94rpm
47%
22mph
15 min Low Impact Ride
Kendall Toole
Tuesday 4/26/22 @ 12:6 PM
Difficulty: 5.56 / 10
120kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Kendall Toole
Monday 4/25/22 @ 12:1 PM
Difficulty: 3.26 / 10
 
15 min 90s Country Ride
Hannah Corbin
Monday 4/25/22 @ 11:42 AM
Difficulty: 6.49 / 10
197kj
92rpm
48%
22mph
30 min Low Impact Ride
Leanne Hainsby
Monday 4/25/22 @ 11:10 AM
Difficulty: 6.73 / 10
327kj
89rpm
45%
20mph
5 min Post-Ride Stretch
Kendall Toole
Friday 4/22/22 @ 12:31 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 4/22/22 @ 12:25 PM
Difficulty: 0 / 10
18kj
89rpm
28%
13mph
45 min 80s Ride
Emma Lovewell
Friday 4/22/22 @ 11:37 AM
Difficulty: 7.98 / 10
495kj
94rpm
44%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 4/22/22 @ 2:58 AM
Difficulty: 0 / 10