Workouts

10 min Cool Down Ride
Leanne Hainsby
Friday 5/6/22 @ 11:24 AM
Difficulty: 4.48 / 10
88kj
91rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/6/22 @ 10:23 AM
Difficulty: 7.03 / 10
862kj
99rpm
47%
23mph
10 min Low Impact Ride
Leanne Hainsby
Friday 5/6/22 @ 10:11 AM
Difficulty: 5.26 / 10
106kj
98rpm
42%
20mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/4/22 @ 12:29 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 5/4/22 @ 12:23 PM
Difficulty: 0 / 10
48kj
90rpm
43%
20mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 5/4/22 @ 11:36 AM
Difficulty: 6.78 / 10
583kj
99rpm
45%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/3/22 @ 12:53 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 5/3/22 @ 12:47 PM
Difficulty: 3.45 / 10
38kj
95rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/3/22 @ 11:46 AM
Difficulty: 7.13 / 10
803kj
97rpm
47%
22mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/26/22 @ 1:16 PM
Difficulty: 3.26 / 10