Workouts

45 min Classic Rock Ride
Hannah Corbin
Friday 6/10/22 @ 11:34 AM
Difficulty: 7.55 / 10
553kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/7/22 @ 11:59 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 6/7/22 @ 11:53 AM
Difficulty: 4.04 / 10
39kj
90rpm
39%
18mph
45 min Low Impact Ride
Sam Yo
Tuesday 6/7/22 @ 11:5 AM
Difficulty: 6.41 / 10
509kj
93rpm
45%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 6/5/22 @ 1:56 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 6/5/22 @ 1:50 PM
Difficulty: 4.04 / 10
35kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/5/22 @ 1:3 PM
Difficulty: 6.88 / 10
561kj
94rpm
46%
22mph
10 min Low Impact Ride
Hannah Frankson
Sunday 6/5/22 @ 12:51 PM
Difficulty: 4.46 / 10
84kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/26/22 @ 5:15 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 5/26/22 @ 5:8 AM
Difficulty: 3.43 / 10
34kj
93rpm
36%
17mph