Workouts

5 min Cool Down Ride
Camila Ramón
Wednesday 7/13/22 @ 1:10 PM
Difficulty: 3.93 / 10
38kj
81rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 7/13/22 @ 12:23 PM
Difficulty: 8.66 / 10
638kj
92rpm
49%
22mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 7/13/22 @ 12:8 PM
Difficulty: 5.15 / 10
83kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/12/22 @ 1:27 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 7/12/22 @ 1:21 PM
Difficulty: 3.93 / 10
37kj
83rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/12/22 @ 12:34 PM
Difficulty: 8.56 / 10
613kj
90rpm
48%
22mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 7/12/22 @ 12:12 PM
Difficulty: 5.56 / 10
204kj
94rpm
42%
20mph
5 min Post-Ride Stretch
Camila Ramón
Monday 7/11/22 @ 3:3 AM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 7/11/22 @ 2:57 AM
Difficulty: 3.93 / 10
41kj
85rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/11/22 @ 1:55 AM
Difficulty: 8.08 / 10
841kj
94rpm
49%
22mph