Workouts

60 min Classic Rock Ride
Jenn Sherman
Wednesday 8/10/22 @ 11:24 AM
Difficulty: 8.11 / 10
569kj
82rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 8/9/22 @ 1:1 PM
Difficulty: 3.34 / 10
 
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 8/9/22 @ 11:59 AM
Difficulty: 7.31 / 10
781kj
90rpm
48%
21mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 8/9/22 @ 11:47 AM
Difficulty: 5.6 / 10
78kj
91rpm
38%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 8/5/22 @ 12:39 PM
Difficulty: 3.34 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 8/5/22 @ 12:4 PM
Difficulty: 6.58 / 10
398kj
100rpm
45%
22mph
10 min Low Impact Ride
Leanne Hainsby
Friday 8/5/22 @ 11:52 AM
Difficulty: 5.6 / 10
113kj
98rpm
43%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/26/22 @ 12:43 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/26/22 @ 11:40 AM
Difficulty: 8.13 / 10
514kj
82rpm
35%
15mph
10 min Canberra Park Ride
Tuesday 7/26/22 @ 11:27 AM
Difficulty: 0 / 10
23kj
79rpm
25%
10mph