Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/21/22 @ 11:0 AM
Difficulty: 7.18 / 10
696kj
94rpm
44%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/20/22 @ 11:16 AM
Difficulty: 7.11 / 10
684kj
92rpm
45%
21mph
381kj
84rpm
43%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Friday 9/16/22 @ 11:43 AM
Difficulty: 7.62 / 10
970kj
92rpm
47%
22mph
100kj
105rpm
39%
20mph
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 9/14/22 @ 12:19 PM
Difficulty: 3.74 / 10