Workouts
24kj
92rpm
31%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 1:19 PM
Difficulty: 7 / 10
545kj
97rpm
44%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 12/21/23 @ 2:15 PM
Difficulty: 0 / 10
79kj
90rpm
39%
18mph
779kj
85rpm
51%
22mph
15kj
96rpm
41%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/18/23 @ 12:1 PM
Difficulty: 7.11 / 10
725kj
86rpm
48%
21mph
29kj
91rpm
34%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 12:32 PM
Difficulty: 7.3 / 10
730kj
93rpm
46%
21mph