Workouts

60 min Classic Rock Ride
Jenn Sherman
Wednesday 10/5/22 @ 11:31 AM
Difficulty: 8.07 / 10
706kj
99rpm
43%
21mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 10/5/22 @ 11:19 AM
Difficulty: 5.1 / 10
82kj
96rpm
38%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 10/4/22 @ 12:42 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 10/4/22 @ 12:36 PM
Difficulty: 3.55 / 10
32kj
86rpm
37%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 10/4/22 @ 11:19 AM
Difficulty: 7.52 / 10
901kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 10/3/22 @ 12:26 PM
Difficulty: 3.37 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 10/3/22 @ 11:38 AM
Difficulty: 0 / 10
536kj
93rpm
45%
21mph
15 min Low Impact Ride
Hannah Frankson
Monday 10/3/22 @ 11:22 AM
Difficulty: 5.36 / 10
121kj
91rpm
39%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/28/22 @ 12:18 PM
Difficulty: 3.37 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/28/22 @ 10:59 AM
Difficulty: 7.58 / 10
890kj
88rpm
46%
21mph