Workouts

5 min Holiday Post-Ride Stretch
Sam Yo
Monday 12/19/22 @ 1:40 PM
Difficulty: 3.16 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Monday 12/19/22 @ 12:37 PM
Difficulty: 7.9 / 10
542kj
92rpm
41%
19mph
10 min Low Impact Ride
Denis Morton
Monday 12/19/22 @ 12:25 PM
Difficulty: 4.92 / 10
74kj
87rpm
39%
18mph
5 min Holiday Post-Ride Stretch
Sam Yo
Friday 12/16/22 @ 3:19 AM
Difficulty: 3.16 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/16/22 @ 2:1 AM
Difficulty: 7.66 / 10
740kj
97rpm
40%
20mph
5 min Holiday Post-Ride Stretch
Sam Yo
Thursday 12/15/22 @ 2:55 AM
Difficulty: 3.16 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Thursday 12/15/22 @ 1:53 AM
Difficulty: 7.73 / 10
482kj
93rpm
39%
18mph
10 min Low Impact Ride
Ben Alldis
Thursday 12/15/22 @ 1:40 AM
Difficulty: 5.36 / 10
76kj
93rpm
37%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/14/22 @ 1:44 AM
Difficulty: 0 / 10
 
60 min Rock Ride
Kendall Toole
Wednesday 12/14/22 @ 12:41 AM
Difficulty: 8.44 / 10
668kj
88rpm
46%
21mph