Workouts

5 min Cool Down Ride
Hannah Corbin
Monday 1/15/24 @ 3:30 AM
Difficulty: 3.53 / 10
31kj
82rpm
38%
17mph
30 min Low Impact Ride
Camila Ramón
Monday 1/15/24 @ 2:59 AM
Difficulty: 6.31 / 10
295kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Jess King
Sunday 1/14/24 @ 8:24 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Sunday 1/14/24 @ 8:17 PM
Difficulty: 3.9 / 10
29kj
89rpm
34%
16mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 6:59 PM
Difficulty: 7.63 / 10
918kj
88rpm
48%
22mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/14/24 @ 6:54 PM
Difficulty: 4.58 / 10
23kj
86rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/9/24 @ 1:23 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 1/9/24 @ 1:16 PM
Difficulty: 4.04 / 10
39kj
94rpm
38%
18mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/9/24 @ 12:29 PM
Difficulty: 7.14 / 10
515kj
90rpm
45%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/8/24 @ 2:12 PM
Difficulty: 3.09 / 10