Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 7:35 PM
Difficulty: 7.85 / 10
1122kj
91rpm
47%
22mph
5 min Potsdam Ride
Saturday 1/14/23 @ 7:8 PM
Difficulty: 0 / 10
30kj
94rpm
34%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/12/23 @ 1:54 PM
Difficulty: 3.43 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/12/23 @ 12:37 PM
Difficulty: 7.29 / 10
781kj
93rpm
42%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/11/23 @ 1:58 PM
Difficulty: 3.18 / 10
 
60 min Veluwe Kootwijk Ride
Wednesday 1/11/23 @ 12:55 PM
Difficulty: 0 / 10
546kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/10/23 @ 2:4 PM
Difficulty: 0 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Tuesday 1/10/23 @ 1:1 PM
Difficulty: 7.9 / 10
754kj
88rpm
48%
21mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 1/10/23 @ 12:47 PM
Difficulty: 5.08 / 10
72kj
90rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/9/23 @ 1:41 PM
Difficulty: 0 / 10