Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 7:35 PM
Difficulty: 7.85 / 10
1122kj
91rpm
47%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/12/23 @ 1:54 PM
Difficulty: 3.43 / 10
75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/12/23 @ 12:37 PM
Difficulty: 7.29 / 10
781kj
93rpm
42%
20mph
546kj
91rpm
41%
19mph
754kj
88rpm
48%
21mph
72kj
90rpm
38%
17mph