Workouts

15 min Low Impact Ride
Hannah Frankson
Thursday 1/26/23 @ 1:26 PM
Difficulty: 5.02 / 10
131kj
87rpm
42%
19mph
45 min Low Impact Ride
Hannah Corbin
Thursday 1/26/23 @ 12:40 PM
Difficulty: 6.32 / 10
410kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/25/23 @ 1:27 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/25/23 @ 1:20 PM
Difficulty: 3.48 / 10
40kj
80rpm
43%
18mph
45 min Classic Rock Ride
Ally Love
Wednesday 1/25/23 @ 12:32 PM
Difficulty: 7.7 / 10
487kj
96rpm
42%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/24/23 @ 1:46 PM
Difficulty: 3.31 / 10
 
60 min Yacht Rock Ride
Jenn Sherman
Tuesday 1/24/23 @ 12:43 PM
Difficulty: 7.7 / 10
581kj
92rpm
42%
20mph
5 min Oahu Kaneohe Ride
Tuesday 1/24/23 @ 12:37 PM
Difficulty: 0 / 10
29kj
93rpm
34%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/23/23 @ 1:28 PM
Difficulty: 3.31 / 10
 
30 min Low Impact Ride
Mila Lazar
Monday 1/23/23 @ 12:55 PM
Difficulty: 5.84 / 10
249kj
89rpm
40%
18mph