Workouts

Saturday 10/7/23 @ 11:31 AM
Difficulty: NaN / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 1:1 PM
Difficulty: 4.1 / 10
 
Wednesday 10/4/23 @ 11:30 AM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 2:50 AM
Difficulty: 3.66 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 10/4/23 @ 2:36 AM
Difficulty: 2.61 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 10/2/23 @ 7:37 PM
Difficulty: 3.8 / 10
 
Monday 10/2/23 @ 7:25 PM
Difficulty: NaN / 10
23kj
87rpm
31%
14mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 10/2/23 @ 6:53 PM
Difficulty: 6.52 / 10
247kj
86rpm
42%
18mph
5 min Warm Up Ride
Hannah Frankson
Monday 10/2/23 @ 6:47 PM
Difficulty: 4.55 / 10
30kj
95rpm
34%
16mph
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 10/1/23 @ 10:5 PM
Difficulty: 4.35 / 10