Workouts
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 1:1 PM
Difficulty: 4.1 / 10
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 2:50 AM
Difficulty: 3.66 / 10
30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 10/2/23 @ 6:53 PM
Difficulty: 6.52 / 10
247kj
86rpm
42%
18mph
30kj
95rpm
34%
16mph
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 10/1/23 @ 10:5 PM
Difficulty: 4.35 / 10