Workouts

10 min Tropical House Full Body Stretch
Ben Alldis
Tuesday 2/14/23 @ 6:34 PM
Difficulty: 3.72 / 10
 
10 min Cool Down Ride
Hannah Corbin
Tuesday 2/14/23 @ 6:15 PM
Difficulty: 4.1 / 10
62kj
74rpm
41%
16mph
20 min HIIT Ride
Bradley Rose
Tuesday 2/14/23 @ 5:54 PM
Difficulty: 7.15 / 10
182kj
81rpm
46%
19mph
5 min Warm Up Ride
Ben Alldis
Tuesday 2/14/23 @ 5:47 PM
Difficulty: 4.25 / 10
34kj
91rpm
37%
17mph
5 min Cool Down Ride
Alex Toussaint
Monday 2/13/23 @ 8:35 PM
Difficulty: 3.77 / 10
35kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Ally Love
Monday 2/13/23 @ 8:3 PM
Difficulty: 6.6 / 10
180kj
60rpm
45%
14mph
5 min Warm Up Ride
Christine D'Ercole
Monday 2/13/23 @ 7:45 PM
Difficulty: 3.38 / 10
27kj
91rpm
34%
16mph
20 min Evening Mobility
Hannah Corbin
Monday 2/13/23 @ 4:2 AM
Difficulty: 4.18 / 10
 
Sunday 2/12/23 @ 1:34 PM
Difficulty: NaN / 10
 
10 min New Year's Full Body Stretch
Marcel Maurer
Sunday 2/12/23 @ 3:28 AM
Difficulty: 3.57 / 10