calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

Workouts

5 min Cool Down Ride
Bradley Rose
Monday 2/20/23 @ 11:39 AM
Difficulty: 3.74 / 10
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32kj
82rpm
39%
17mph
20 min Intervals Ride
Hannah Frankson
Monday 2/20/23 @ 11:18 AM
Difficulty: 7.33 / 10
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174kj
85rpm
42%
19mph
5 min Warm Up Ride
Robin Arzón
Monday 2/20/23 @ 11:12 AM
Difficulty: 4.12 / 10
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30kj
92rpm
35%
16mph
Sunday 2/19/23 @ 7:17 PM
Difficulty: NaN / 10
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Saturday 2/18/23 @ 2:38 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Jermaine Johnson
Saturday 2/18/23 @ 3:3 AM
Difficulty: 3.76 / 10
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Friday 2/17/23 @ 2:0 PM
Difficulty: NaN / 10
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10 min Post-Strength Stretch
Andy Speer
Wednesday 2/15/23 @ 5:17 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 2/15/23 @ 4:41 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/15/23 @ 4:29 PM
Difficulty: 4.33 / 10
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