calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

Workouts

10 min Cool Down Ride
Leanne Hainsby
Friday 2/24/23 @ 5:4 PM
Difficulty: 4.21 / 10
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61kj
75rpm
41%
16mph
30 min HIIT Ride
Matt Wilpers
Friday 2/24/23 @ 4:32 PM
Difficulty: 8.61 / 10
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279kj
81rpm
44%
18mph
5 min Warm Up Ride
Jenn Sherman
Friday 2/24/23 @ 4:26 PM
Difficulty: 3.68 / 10
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29kj
89rpm
35%
16mph
10 min Full Body Stretch
Ben Alldis
Thursday 2/23/23 @ 2:54 PM
Difficulty: 3.93 / 10
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15 min Hips Stretch
Hannah Corbin
Wednesday 2/22/23 @ 12:25 PM
Difficulty: 4.36 / 10
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10 min Post-Strength Stretch
Andy Speer
Tuesday 2/21/23 @ 5:26 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Tuesday 2/21/23 @ 4:55 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 2/21/23 @ 4:44 PM
Difficulty: 4.33 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 2/21/23 @ 12:58 PM
Difficulty: 3.83 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 2/20/23 @ 11:46 AM
Difficulty: 3.7 / 10
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