calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

Workouts

5 min Warm Up Ride
Jess King
Wednesday 3/1/23 @ 5:13 PM
Difficulty: 5.09 / 10
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44kj
95rpm
39%
19mph
10 min Post-Strength Stretch
Andy Speer
Wednesday 3/1/23 @ 4:58 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 3/1/23 @ 4:26 PM
Difficulty: 7.08 / 10
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10 min Full Body Stretch
Selena Samuela
Monday 2/27/23 @ 1:18 PM
Difficulty: 4.11 / 10
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30 min Duran Duran Full Body Strength
Andy Speer
Monday 2/27/23 @ 12:40 PM
Difficulty: 6.92 / 10
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5 min Cool Down Ride
Hannah Corbin
Monday 2/27/23 @ 12:21 PM
Difficulty: 3.4 / 10
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25kj
74rpm
38%
15mph
30 min Intervals Ride
Ben Alldis
Monday 2/27/23 @ 11:49 AM
Difficulty: 8.06 / 10
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259kj
88rpm
41%
18mph
5 min Warm Up Ride
Sam Yo
Monday 2/27/23 @ 11:43 AM
Difficulty: 4.23 / 10
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33kj
91rpm
36%
17mph
Saturday 2/25/23 @ 5:36 PM
Difficulty: NaN / 10
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9.63kj
rpm
0%
0mph
5 min Post-Ride Stretch
Olivia Amato
Friday 2/24/23 @ 5:16 PM
Difficulty: 3.48 / 10
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