Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 11/11/23 @ 12:54 AM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 11/11/23 @ 12:47 AM
Difficulty: 3.48 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:1 AM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Hannah Corbin
Monday 11/6/23 @ 1:33 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/5/23 @ 11:46 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/5/23 @ 10:58 PM
Difficulty: 6.69 / 10
314kj
80rpm
41%
17mph
5 min Full Body Stretch
Ben Alldis
Wednesday 11/1/23 @ 12:46 PM
Difficulty: 3.38 / 10
 
15 min Stacking Stuffer: Hike
Marcel Dinkins
Wednesday 11/1/23 @ 1:35 AM
Difficulty: 6.16 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 10/31/23 @ 3:43 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Walk
Marcel Maurer
Tuesday 10/31/23 @ 3:24 PM
Difficulty: 3.41 / 10