Workouts

10 min Happiness Meditation
Kristin McGee
Monday 3/27/23 @ 2:34 PM
Difficulty: 1 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 3/26/23 @ 12:33 PM
Difficulty: 3.69 / 10
 
5 min Cool Down Run
Matt Wilpers
Sunday 3/26/23 @ 12:25 PM
Difficulty: 3.54 / 10
 
20 min Power Walk
Jess Sims
Sunday 3/26/23 @ 12:3 PM
Difficulty: 5.72 / 10
 
10 min Full Body Stretch
Becs Gentry
Thursday 3/23/23 @ 4:25 PM
Difficulty: 4.02 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 3/23/23 @ 4:7 PM
Difficulty: 3.16 / 10
 
30 min Power Walk
Olivia Amato
Thursday 3/23/23 @ 3:36 PM
Difficulty: 6.04 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Wednesday 3/22/23 @ 11:23 AM
Difficulty: 3.75 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 3/21/23 @ 10:25 AM
Difficulty: 3.91 / 10
 
10 min Cool Down Walk
Jess Sims
Tuesday 3/21/23 @ 10:12 AM
Difficulty: 3.88 / 10