calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

Workouts

20 min HIIT Ride
Ben Alldis
Sunday 4/2/23 @ 5:37 PM
Difficulty: 8.21 / 10
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167kj
76rpm
45%
18mph
5 min Warm Up Ride
Olivia Amato
Sunday 4/2/23 @ 5:31 PM
Difficulty: 4.75 / 10
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37kj
89rpm
39%
18mph
10 min Full Body Stretch
Robin Arzón
Saturday 4/1/23 @ 12:1 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 4/1/23 @ 11:50 AM
Difficulty: 3.46 / 10
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22kj
94rpm
30%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 4/1/23 @ 11:2 AM
Difficulty: 6.99 / 10
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369kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/29/23 @ 1:32 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 3/29/23 @ 1:13 PM
Difficulty: 3.53 / 10
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30kj
76rpm
39%
16mph
20 min 60s Ride
Denis Morton
Wednesday 3/29/23 @ 12:51 PM
Difficulty: 6.94 / 10
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144kj
84rpm
40%
17mph
10 min Yoga Flow: Hips
Kristin McGee
Wednesday 3/29/23 @ 1:38 AM
Difficulty: 4.31 / 10
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20 min Recovery Ride
Emma Lovewell
Wednesday 3/29/23 @ 1:8 AM
Difficulty: 3.99 / 10
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103kj
87rpm
35%
16mph